Bliss Blog
A Quick 5 Minute Guide: How do I use a TENS Machine?
As a midwife, birth educator and mum of 4 there is one thing that I personally recommend for all labours – A TENS Machine!
Some of you may be think...
Perineal Massage During Pregnancy
As you near the end of your pregnancy, you may be looking for ways that you can start to prepare your body for labour and birth. One way that you ...
The best kept secret in natural birthing and why you need it - Using TENS for birth
My son arrived at 4am after almost 48 hours of painful contractions, and totally exhausted, it had taken me almost 2 hours of pushing to deliver hi...