Bliss Blog
A Quick 5 Minute Guide: How do I use a TENS Machine?
As a midwife, birth educator and mum of 4 there is one thing that I personally recommend for all labours – A TENS Machine!
Some of you may be think...
A guide to timing contractions during your birth
Contractions in labour are essential in pushing the baby’s head onto the cervix, which progresses cervical dilation and moves baby further into the...
Stand and Deliver - A midwife speaks out about birthing positions
Hollywood movies, old paintings (and selfies on Instagram) have taught us that women give birth with perfect hair and makeup in a hospital bed. 78%...
The new mum must-haves that no ones tells you about
Trying to figure out what to pack in your hospital bag? Getting last minute items for the nursery before the arrival of your newborn? Or trying to ...